Clinton County, Iowa
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Physical Standards for Pre-Employment Testing

Minimal physical fitness performance requirements chart

Test
MALES
AGE		 20-29 30-39 40-49 50-59 60+
Sit & Reach 16.5 15.5 14.3 13.3 12.5
1 minute 
Sit Up		 38 35 29 24 19
1 minute
Push Up		 29 24 18 13 10
1.5 Mile Run 12:51 13:36 14:29 15:26 16:43

 

Test
FEMALES
AGE		 20-29 30-39 40-49 50-59 60+
Sit & Reach 19.3 18.3 17.3 16.8 15.5
1 minute 
Sit Up		 32 25 20 14 6
1 minute
Push Up		 15 11 9 *12 *5
1.5 Mile Run 15:26 15:57 16:58 17:54 18:44

* FEMALES IN EXCESS OF 49 YEARS OF AGE MAY DO PUSH UPS ON THEIR KNEES.

 

 

 

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